Every single one of us has mental health, and the majority of us will have times when we struggle to maintain good mental health. Mental illness is not the only expression of poor mental health, and we shouldn’t have to reach a point of crisis before taking care for ourselves into consideration. From May 10th to the 15th in the UK we are celebrating Mental Health Awareness Week. Over the last year, many of us have faced a huge shift in the pattern of our lives both socially and in our workplaces, so awareness about mental wellbeing has never been more important. So in a break from our normal Web, Marketing and Design advice we wanted to take the opportunity to suggest some good ways to care for your mental health.